Who am I?
Hey, I’m Gorka Cassa, Your Coach for Fitness & Mindset Mastery
With 5 years of experience as a personal trainer, I’ve not only transformed my own physique but have helped hundreds of people achieve life-changing results. My coaching goes beyond workouts—I focus on building habits that create lasting success in both fitness and life.
My mission is to help you not just look better, but feel stronger, more confident, and perform at your best every single day.
I believe that fitness is the cornerstone of everything in life. Whether you want to excel in your career, business, sports, or personal growth, the principles remain the same—nothing worth having comes easy. True success requires the implementation of habits that may feel daunting at first, but through repetition, they become second nature. Once you conquer your physique goals, you’ll realize that the same consistency, and mindset can be replicated in every other aspect of your life, allowing you to build a life of substance and success
We start by understanding your past gym experience, current fitness level, and any challenges or setbacks you’ve faced. Whether you’re a beginner or experienced, I’ll assess your time availability and lifestyle to create a plan that fits your needs.
Based on your goals, habits, and available equipment, I’ll design a structured, easy-to-follow program tailored specifically for you. Every detail—from workouts to nutrition—is built around your lifestyle to ensure long-term success.
Consistency is key. You’ll log your workouts and track your meals through an app to keep yourself accountable. This allows me to monitor your progress and make adjustments when needed.
Once a week, you’ll weigh yourself on an empty stomach to track measurable progress. We’ll use this data to fine-tune your plan, ensuring you’re always moving toward your goals.
Every week, we’ll hop on a Zoom call to review your progress, address any challenges, and optimize your approach. We’ll cover everything from training and nutrition to stress management and sleep, ensuring you stay on track physically and mentally. Plus, between coaching calls, you’re free to message me anytime with updates, questions, or concerns.
Training with Gorka for the past four months has been an incredible experience. He keeps me motivated, pushes me just the right amount, and checks in on my progress even outside of sessions. What I appreciate most is how he tailors workouts to my energy level and goals. His passion for continuous learning and personal development makes him an outstanding trainer. If you’re looking for someone who truly cares about your fitness journey, I highly recommend Gorka!
Kendra
I'll be with you every step of the way!